Category Uncategorized

Last night, I went to bed early around 9:30 with my son. But I woke up three times during the night— The first time was at 1:45 AM, and I was wide awake, my heart was beating fast. I felt…

Why I’m Fasting I’m doing a 3-day water fast not just to detox, but to reset—physically and mentally. I want to feel lighter, more focused, and kickstart some deeper healing. Plus, it’s an amazing way to test my own discipline…

For the past two years, I’ve been shamelessly misusing ChatGPT Plus as my therapist, life coach, business consultant, productivity system architect, and — let’s be honest — emotional support AI. But today… something wild happened. OpenAI dropped a memory update,…

“A wealth of information creates a poverty of attention.” — Herbert Simon 「情報の豊かさは、注意力の貧困を生む」— ハーバート・サイモン Why I do a Digital Detox なぜデジタル断食？ Before starting a short water fast to reset my body, I realized something deeper: My mind needed a detox…

This spring feels wild. Hot, cold, hot, cold—like the weather can’t make up its mind. Feels as chaotic as Trump’s tariffs. So before I lose myself in the madness, it’s time for a serious reset. The house is already in…

I am an enthusiastic, charming believer. My purpose in life is to connect and inspire people to live happy, healthy, and fulfilled lives.  Today I unleash my full potential.  ⸻ I am Love. I’m here. I listen. I care. I…